Pick a random title

25 HIIT Workout Training Cardio for Beginner at Home Exercises Videos to Burn Fat, Improve Endurance and Build Strength

5.0/5 (5)   HD

HIIT or High Intensity Interval Training has become a popular way to burn more fat, improve endurance & build strength. It can be applied to running or exercises such as squatting. It's considered to be more effective than normal cardio because the intensity is higher& you're able to increase both your aerobic& anaerobic endurance while burning more fat than ever before.

Cast
Ethan Strong
Genres
Studio
TAZIO KAJO
Paid Options
  • Buy HD 7.99 SD 3.99
Available From
Prime/Purchase from Sep 06, 2016
YouTube Trailer (may not be correct)

Fix YouTube Trailer

Fix YouTube Trailer

If the YouTube trailer is wrong, please copy the URL of a more appropriate YouTube trailer below