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15-Minute Wake-up Ritual

2017 HD 14 minutes

This simple, slow, and steady morning sequence features classic poses, self-massage techniques, and kapalabhati breathing. It's perfectly designed to help you energize, find clarity of mind, and work through any a.m. stiffness you might feel so that you're ready to meet the day!

Cast
Jim Bennitt
Genres
Studio
Yoga International
Paid Options
  • Buy HD 9.99 SD 7.99
  • Rent HD 2.99 SD 1.99
Available From
Rent/Purchase from Jun 21, 2017
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