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A 25-Minute Practice to Calm the Nervous System

2017 HD 24 minutes

This practice, which is full of nervous-system-soothing postures, is appropriate for all levels. It's a great go-to for whenever you're feeling overwhelmed, or simply want to wind down after a long, busy day.

Cast
Jim Bennitt
Genres
Studio
Yoga International
Paid Options
  • Buy HD 9.99 SD 7.99
  • Rent HD 2.99 SD 1.99
Available From
Rent/Purchase from Jun 21, 2017
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