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45-Minute Yoga Detox

2017 HD 45 minutes

Strengthen your digestion with this short yet potent sequence that features slow flows and long holds. In this 45-minute class, you will practice pranayama (breathwork), mudras, a variation of sun salutation A, and you'll stoke your inner fire with peacock pose (mayurasana) and core practices like agni sara and nauli kriya. Enjoy!

Cast
Jim Bennitt
Genres
Studio
Yoga International
Paid Options
  • Buy HD 9.99 SD 7.99
  • Rent HD 2.99 SD 1.99
Available From
Rent/Purchase from Jul 18, 2017
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