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Heroic Heart

2017 HD 49 minutes

This advanced alignment-focused sequence is designed to guide you toward eka pada raja kapotasana IV (a variation of hanumanasana, or full splits). With Sianna's skillful instruction, you'll learn how to create a safe passageway for the hamstrings and heart to open so that you can practice from a place of muscular integration, devotional purpose, and respect for your body and yourself.

Sianna Sherman
Yoga International
Paid Options
  • Buy HD 9.99 SD 7.99
  • Rent HD 2.99 SD 1.99
Available From
Rent/Purchase from Oct 31, 2017
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