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Back, Chest & Shoulders Stretch: Advanced Lastics

2014 HD 9 minutes

Lastics is a very special stretch technique named by Vogue Magazine as one of the best in the country. It is based on the dance principles used to keep dancers' muscles lean and limber. It is not yoga. This video will release the knots and kinks from your tailbone to your neck, reaching deep into your lower back. To balance things out, it also includes chest and some gentle belly stretches.

Donna Flagg
Paid Options
  • Buy HD 9.99 SD 7.99
  • Rent HD 2.99 SD 1.99
Available From
Rent from Nov 04, 2017, Purchase from Nov 14, 2017
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