Psychetruth Target Public Media, LLC Pick a random title19 matches
10 Minute Dance Fit Cardio Blasts! Quick and Fun Workouts for Weight Loss | DanceFit with Monica 2020 Play Amazon Page HD
4.0/5 (11)   What can you do with 10 minutes a day? In these fast, fun and effective workouts from fitness instructor Monica Landois, you'll burn calories, build strength and learn new dance... Monica Landois Psychetruth Target Public Media, LLC
30 Day Yoga Power Up! For Strength and Confidence 2020 Play Amazon Page HD
5.0/5 (13)   Welcome to 30 Day Yoga Power Up! The ultimate yoga and fitness challenge. Deepen your practice, increase stamina and endurance, build strength and confidence, and grow your... Julia Marie Psychetruth Target Public Media, LLC
30 Minute Full Body Barreless Barre Workout for Beginners | DanceFit with Monica 2020 Play Amazon Page HD
4.0/5 (11)   Work your entire body and burn tons of calories with this no equipment at-home barre class from dance fitness instructor Monica Landois. Work towards your barre body at home- no... Monica Landois Psychetruth Target Public Media, LLC 31 minutes
5 Yoga Poses for Everything! Back Pain, Sleep, Flexibility and More with Julia Marie 2020 Play Amazon Page HD
Renowned yoga instructor Julia Marie picks her 5 favorite yoga poses for everything! Whether you need to get some cardio, relieve insomnia, strengthen your core, or ease low back... Julia Marie Psychetruth Target Public Media, LLC
Barre-less Barre! No Equipment Full Body Barre Workouts | The Banks Method 2020 Play Amazon Page HD
4.5/5 (8)   Sculpt your barre body at home and skip the expensive studio fees! This zero-equipment barre workout series from instructor Banks Cooney will hit all the major muscle groups with... Banks Cooney Psychetruth Target Public Media, LLC
Beginner Pilates for the Core | The Banks Method 2020 Play Amazon Page HD
5.0/5 (1)   Feel stronger and look better with these beginner pilates classes designed to target the abs and core from fitness instructor Banks Cooney. Great for women and men of all ages. Banks Cooney Psychetruth Target Public Media, LLC
Cardio Pilates Workout Challenge | The Banks Method 2020 Play Amazon Page HD
5.0/5 (2)   The ultimate pilates-cardio combo weight loss workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced... Banks Cooney Psychetruth Target Public Media, LLC
Dance Cardio Total Body Weight Loss Workout | The Banks Method 2020 Play Amazon Page HD
5.0/5 (1)   Get fit and have fun with the Dance Cardio Total Body Workout from instructor Banks Cooney. Learn moves inspired by hip-hop and contemporary dance styles, while you ramp up your... Banks Cooney Psychetruth Target Public Media, LLC 27 minutes nonfiction
Full Body Barre Workout Program for Weight Loss and Toning | DanceFit with Monica 2019 Play Amazon Page HD
5.0/5 (16)   Tone your entire body and burn fat with this targeted bareless barre workout program from dance fitness instructor Monica Landois. Sculpt your barre body at home- no expensive... Monica Landois Psychetruth Target Public Media, LLC
Full Body Dance Cardio Weight Loss Workout for Beginners | DanceFit with Monica 2019 Play Amazon Page HD
4.0/5 (32)   Dance your way to the body of your dreams with this dance cardio class from fitness instructor Monica Landois. With moves inspired by modern and hip-hop dance styles, you'll have... Monica Landois Psychetruth Target Public Media, LLC 14 minutes nonfiction
Full Body Flexibility: Everyday Stretch Routine | The Banks Method 2020 Play Amazon Page HD
4.0/5 (7)   Flexibility and mobility are essential practices in any fitness regimen. Stretching daily can help prevent pain, increase agility, and keep your muscles long and lean. Join... Banks Cooney Psychetruth Target Public Media, LLC 14 minutes
Full Body Resistance Band Workout | The Banks Method 2020 Play Amazon Page HD
5.0/5 (3)   Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney,... Banks Cooney Psychetruth Target Public Media, LLC 22 minutes
HIIT Yoga Challenge! Weight Loss Power Workouts | Yoga with Sheena 2020 Play Amazon Page HD
5.0/5 (2)   Three levels of fun, fat burning yoga from instructor Sheena Sharma. When combined with high-intensity interval training- yoga is the ideal exercise to stay fit and flexible.... Sheena Sharma Psychetruth Target Public Media, LLC
Leg Workouts for Toned, Defined Thighs, Glutes and Calves | Eliz Fitness with Fit Moms 2019 Play Amazon Page HD
5.0/5 (1)   The ultimate four-part leg workout challenge from Eliz Fitness. Tighten and sculpt your legs while you strengthen your big-burner muscles for more daily calorie burn! These... Eliz Perez Psychetruth Target Public Media, LLC
One Hour Full Body Yoga | Get Your Body Back with Myra 2020 Play Amazon Page HD
IMDb Strengthen, tone, and stretch your entire body in this one-hour everyday yoga workout routine from instructor Myra Shaikh. Beginner-friendly with modifications. Great for women... Myra Shaikh Psychetruth Target Public Media, LLC 58 minutes
Pilates Body Workouts for Abs and Glutes | The Banks Method 2020 Play Amazon Page HD
5.0/5 (1)   This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates... Banks Cooney Psychetruth Target Public Media, LLC
Sexy Arms: Total Arm Toning Workouts | Fit Moms with Eliz Fitness 2019 Play Amazon Page HD
The ultimate four-part arm toning workout challenge from Eliz Fitness! Build strength and muscle definition while you burn off unwanted arm fat. These exercises are designed for... Eliz Perez Psychetruth Target Public Media, LLC
The Ultimate Lower Abs Workout | The Banks Method 2020 Play Amazon Page HD
5.0/5 (2)   Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch... Banks Cooney Psychetruth Target Public Media, LLC 14 minutes
Yoga for Seniors and Women Over 50 with Nanci Haines 2019 Play Amazon Page HD
5.0/5 (5)   These gentle yoga sequences from instructor Nanci Haines are designed to increase mobility, flexibility, balance, strength, and agility while easing pain and joint problems.... Nanci Haines Psychetruth Target Public Media, LLC