Al Bell

BEMAX Stax: Total Body 1 is a stand alone 10-minute workout using a strength building approach that will challenge your muscles, tone your body, and get you stronger each time you work out. Suitable for all levels, BEMAX Stax moves through the exercises at a faster pace and will focus on increasing resistance throughout the workout.

MAVIS! is a documentary on gospel icon Mavis Staples and The Staple Singers, exploring their musical career from the '60s to present day. Featuring live performances, rare footage, and interviews with the likes of Prince and Bob Dylan, MAVIS! tells the intimate story of her journey and message of love and equality.